Role
Research
Ideation
UX/UI Design
Prototyping
Usability
About
NeuroRest is a smart eye mask with an app that monitors sleep using EEG sensors. It offers guided meditation, adjusts your thermostat for optimal sleep, and features AI-driven sleep stories. The app tracks sleep and mood, providing insights for better rest, and connects you with sleep experts for personalized advice.
Timeline
10 Weeks
Year
2024
Background
The National Sleep Foundation recommends that adults aged 18 to 64 get seven to nine hours of sleep each night for optimal health. However, research shows that 35% of U.S. adults report getting less than the recommended seven hours of sleep on average.
Over a third of Americans struggle with insufficient sleep, averaging less than seven hours within a 24-hour period.
30% of adults are affected by Insomnia, with 10%experiencing severe insomnia that disrupts their daily activities.
